If you are suffering from heart issues then you should join aerobics classes. It saves you from lower blood pressure, regulates your blood sugar and strengthens the immune system. Contact to RGHC No.1 health care centre for aerobics classes in civil lines Ludhiana.
If you are looking for the best Yoga center in civil lines, then no place is better then RGHC No.1 Healthcare centre. Here you will get trained yoga instructors which helps you to become fit and teaches you to live life in a healthy way through yoga.
RGHC No.1 health care centre is the world-class gym in Ludhiana. Apart from the gyms, they also have the aerobics, Zumba, gymnasium, slimming and yoga classes. Their staff is friendly and helps during the workout.